Article Archive
Below is a listing of all of my essays. If you would like to view articles on a specific topic of interest, please use either the search box or the “browse by category” list in the right sidebar.
You may also be interested in reading some of the essays from my last blog, Recovering Shopaholic, on the following topics (to view the full archive for that site, click here):
- A Full Life
- Behavior & Psychology
- Body Image
- KonMari Method (wardrobe-related posts)
- Minimalism
What follows is a full listing of Full Life Reflections essays, from most to least recent. I started this blog in January 2018, but I have also imported earlier articles from previous blogs that relate to my current themes and mission. All articles from 2017 and earlier were originally published elsewhere.
- “Half Project” June Update
- 2019 “Freedom” Theme – June Update
- What Isn’t Included in My “Half Project” – and What Is…
- Could You Pare Down Your Wardrobe to Half Its Size?
- The Importance of Novelty for Happiness and Fulfillment
- Essentials for Happiness and Peace, Part Three
- Essentials for Happiness and Peace, Part Two
- Gray Hair Transition – Changing the Narrative (and More Tips on the Process)
- Why I’m No Longer Tracking What I Wear – and What I’m Doing Instead
- Fall Capsule Challenge Recap and Wardrobe Goals for 2019
- Debriefing the Year of “Essential” – and What’s Next for 2019
- The Best of Full Life Reflections 2018
- On Wardrobe, Shopping, and Happiness
- Insights from My Fall Essential Wardrobe Challenge
- Essentials for Happiness and Peace, Part One
- Essential Wardrobe Fall Challenge
- Lessons from My Late 2018 Closet KonMari
- Answering the “Gray Hair Tag” Questions
- The “Plate Exercise” and NAS Shopping Update
- Applying the “Goldilocks Principle” to Your Wardrobe
- Musings on Wardrobe Size and “Closet Churn”
- Applying the “Goldilocks Principle” to Your Life
- Daily Routines and Productivity Tips
- Shopping Check-in and Revisiting Sales Strategies
- Don’t Put Your Life on Hold
- Are You a Moderator or an Abstainer?
- When Connection Becomes Too Much of a Good Thing
- Spring “Essential Wardrobe” Challenge Recap
- Forgiveness, Part Two: How to Forgive
- On Forgiveness: The Three Types and When They Apply
- Gray Hair Transition – Don’t Do What I Did!
- Battling Negative Body Image: Tips from Friends, Part Two
- Working Toward an Essential Wardrobe – An April Challenge
- Can We Transform Our Broken Relationships?
- The Things That Isolate Us
- Body Image Rehab: My Past Blog, Continued Challenges, and Advice from Friends
- To Be More Productive, Aim for Efficacy over Efficiency
- What is a Full Life? – Revisited
- Essential Information Part Two: Digital Detox
- The Power of Small Steps
- Lessons from a Power Failure
- What Information is Essential?
- Striving for Peace and Recognizing What’s Essential
- It’s Not Too Late to Debrief 2017 – and 7 Ways to Do It
- Welcome to Full Life Reflections!
- Recapping Balance and Striving for Peace
- The End Game of Project 333 and Capsule Wardrobes
- Gray Hair Transition – Rounding the Seven Month Mark
- Photography Interlude – Pacific Beach
- Photography Interlude – Lake Tahoe & Half Moon Bay
- Photography Interlude: Laguna Beach and Huntington Beach
- Hello 50! and August 2016 Balance Goal Update
- Gray Hair Transition – Three Months and Counting…
- Photography Interlude – Point Loma Fishing Harbor
- Photography Interlude – La Playa
- Two Months to 50: Gray Hair Transition & Balance Goal Update
- Going Gray & Getting Out of “Hair Prison” Follow-Up
- On the Precipice of 50: Gray Hair, Vanity, and Breaking Free
- KonMari in the Bathroom: Paring Down Cosmetics and Toiletries
- Photography Interlude – Shelter Island
- Photography Interlude – Beach Birds
- Off to a Good Start with My 2016 Balance Theme
- Finding Balance in the Closet and All Areas of Life
- My Love / Hate Relationship with Caffeine
- Being Deliberate in the Home Stretch of 2015
- Photography Interlude – Ocean Beach Sunset
- Photography Interlude – San Diego Area Piers
- Photography Interlude – Lake Tahoe
- Photography Interlude – Torrey Pines
- Photography Interlude – Imperial Beach
- Am I Living a Deliberate Life?
- On Loneliness – Some Thoughts and Images
- Cultivating New Hobbies – My First One to Share
- Downsizing a Large Music Collection the “KonMari” Way
- On Tidying, Books, and What Sparks Joy
- Being Deliberate with Our Wardrobes and in Our Lives
- The End of Year “UN-Bucket List”
- We Don’t Have to Try So Hard
- “Full Life Project” Update – August 2014
- Dealing with FOMO and Information Overload
- Full Life Goal Update – April 2014
- What Else Do You Overbuy Besides Clothes?
- The 2014 “Full Life Project”
- The Joy of No
- Time Management – or Life Management?
- Fear and the Opinions of Others
- Friends, Shopping, and Telling the Truth
- Turning the Page – Birthday Reflections
- What Is “A Full Life”?
- Resolutions Done Right
- Holidays and Appreciation
- Celebrity Body Image Role Models
- The Perils of Indecision
- Body Image Role Models
- Portia de Rossi – “Unbearable Lightness”
- Our Secret Addictions
- Searching For Balance
- Sins of the Past
- Viva Christina Hendricks!
- Don’t Be a Debbie Downer!
- Does Slimness Trump Romance in Happiness?
- Critical Thoughts and Anger
- A Letter to My Body
- Don’t Worry!
- On Success and the Tonight Show
- Hollow Victory
- Clothing Size Obsession
- It’s the Little Things…
- The Decision
- Shopping and Body Perspective
- Stuck in an Image Rut?
- The Frustration Rabbit Hole
- What a Pain in the Neck!
- I Hate My…
- Staying Present
- Weight and Mood
- Self-Criticism and Body Image
- Serenity, Courage, Wisdom…
- How is YOUR Body Image?
- Fear… Only a Thought
- Fashion Isn’t Frivolous
- Six Months Already?
- Body Gratitude
- Reflections at Midlife
- Just What IS Plus-Sized?
- Revisiting Loss & Letting Go
- Lack of Connection
- It’s All Relative
- Body Love Goals
- My Week of Silence
- Messages From Pain
- Releasing Health Issues
- Body Confidence
- Enough Already!
- Clothing Woes
- Self-Acceptance
- No Bikinis For Me…
- The Tyranny of Shoulds
- To Weigh or Not to Weigh…
- “I Should…”
- Illness as Avoidance
- Hope, Inspiration, and “The Biggest Loser”
- Facing Our Fears
- Body Love, Self-Love
- It’s Always Something!
- Missing Tile Syndrome
- Uncovering Our Hidden Beliefs
- Compulsive Behaviors
- Perspective and Appreciation
- Overspending
- Handling Discouragement
- “Deservability”
- Principles of Louise Hay – Part 4
- Principles of Louise Hay – Part 3
- The Practice of Gratitude
- Principles of Louise Hay – Part 2
- Principles of Louise Hay – Part 1
