Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

NOTE: This article was originally posted to my previous blog, “The Healing Project,” in August 2010. This coming Sunday, August 8th, is my birthday.  I will turn 44, which officially places me in my mid-forties.   There’s no denying it at this point; I’m now “middle-aged.”  I don’t like the imagery evoked by that term, but …

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In a recent article, I wrote about a few of my personal “body image role models,” women who embody healthy body attitudes and have helped me to cultivate similar perspectives.  Now it’s time to consider the celebrities… We often hear about the negative effects of the media and the damage created by trying to live …

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