Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

It’s time for another 2018 wrap-up post! This one focuses on reviewing my theme for the year, “essential,” and reflecting on the various ways that it has impacted my life. I will also share the key word/theme I have selected for 2019 and my reasons for choosing it. Since 2014, I have been selecting yearly …

Continue reading

NOTE:  I have done a more recent update on my gray hair transition HERE. Also, click here to view all of my posts about this topic.   It’s been almost six months since I last posted about my gray hair transition, but that post remains the most viewed article on this site, and my other gray hair …

Continue reading

It feels like a long time since I last posted an essay to this site – and it has been a full month. The last few months have been a bit of a whirlwind for me with my move and starting an intensive educational program (I wrote about both of those changes here). Also thrown …

Continue reading

This is the first blog post I’m writing in my new home. My husband and I moved two and a half weeks ago to a condo we purchased about fifteen minutes away from where we were previously renting an apartment. The past month has been a whirlwind… Not only is moving stressful and labor-intensive, but …

Continue reading

I’m a big fan of happiness and human nature writer and researcher Gretchen Rubin and I have read several of her books and many of her blog posts. The first book of hers that I read was called Better than Before: What I Learned About Making and Breaking Habits. There are many interesting and helpful …

Continue reading