Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

I’ve been thinking a lot lately about the intersection of connection, technology, and freedom. These thoughts dovetail nicely with many of the themes in Cal Newport’s book, Digital Minimalism, which I wrote about back in June when exploring the important issue of solitude. In today’s essay, I share some more of Newport’s ideas, along with …

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I’m currently reading Digital Minimalism, by Cal Newport. Even though I have only read a third of this book thus far, I highly recommend it. I have experienced a number of “aha moments” and powerful insights, some of which I may share here as I process them and apply them to my life. We’ll start …

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As we’re more than five months into 2019, I thought this would be a good time to update you on how I’m doing with my theme for the year. As you may remember, I selected “freedom” as my word/theme for 2019. I explained my reasons for this choice back in January, but I’d like to …

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It’s time for another 2018 wrap-up post! This one focuses on reviewing my theme for the year, “essential,” and reflecting on the various ways that it has impacted my life. I will also share the key word/theme I have selected for 2019 and my reasons for choosing it. Since 2014, I have been selecting yearly …

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We’re closing in on the halfway mark for 2018 and it seems like the year is speeding by. I’ve written a few times about my theme for the year, “essential,” including my most recent post recapping my essential wardrobe challenge. I’ve been thinking a lot about what I really need and want in my life, …

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