Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

I’m a big fan of happiness and human nature writer and researcher Gretchen Rubin and I have read several of her books and many of her blog posts. The first book of hers that I read was called Better than Before: What I Learned About Making and Breaking Habits. There are many interesting and helpful …

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After two consecutive posts about communication and relationships, I’m going to switch gears today, but I’ll definitely come back to that topic again soon. In one of my first essays on this blog, I shared my theme for the year, “essential,” and how I plan to ask myself a lot of hard questions this year …

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Earlier this month, I wrote about the subject of information overload and how it relates to my theme for the year, essential. Specifically, I shared about my difficulty in narrowing down the articles I want to read and my feeling overwhelmed by so much information. In today’s post, I delve deeper into my journey to …

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Yesterday morning, the power went out in my apartment and didn’t come back on until late in the afternoon. In today’s post, I share my thoughts about that experience, what I learned from it, and how I plan to take these lessons forward in my life. It’s a strange feeling when the power goes out. …

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Last week, I shared that my word for 2018 is “essential.” This word is already making quite an impact on my life and I suspect that I will be writing a number of posts on its influence as the year progresses. Today I will address the subject of information and what is and isn’t essential. …

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NOTE:  This post was originally published on my previous blog, Recovering Shopaholic.    So much has been going through my mind since I published my last post.  Crystallizing the thoughts I shared with you earlier this month was a breakthrough for me and has created an opening for new breakthroughs.  I believe that this is the …

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NOTE:  This post was originally published on my previous blog, Recovering Shopaholic.    Back in September, I attended the San Diego session of Courtney Carver’s “Tiny Wardrobe Tour.”  As I mentioned in my post the following day, knowing that I’d be attending this talk motivated me to create a hypothetical summer Project 333 capsule wardrobe (which …

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Last year, I used Marie Kondo’s “KonMari Method” (from her best-selling book, “The Life-Changing Magic of Tidying Up”) to downsize my book and compact disc collections, as well as my closet.  Then last month, I applied this simple but effective process to my jewelry box.   There’s really something magical about gathering all our like items …

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NOTE: This post was originally published on my previous blog, Recovering Shopaholic. This is a post I’ve been hesitant to write, but I’m still going to do it.   Sometimes we learn the most by doing things we don’t really want to do.   As many of you know, I have a practice of selecting a theme for …

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