Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world


The following is a list of books and programs that I feel may be useful to the readers of “Full Life Reflections.”  All of the resources listed on this page have been personally vetted by me.  I have read the books and taken the courses that I recommend here and give them all my stamp of approval.

If you other resources you’d like to recommend, please contact me. Once I have a chance to check out your suggestions, I will add them to the list if I feel that they’re a good fit for this community.  I will also periodically add new resources to this page as I become aware of them.

* Disclosure: Some of the above links are affiliate links.  Full Life Reflections will receive a small commission if you purchase any of these items.  Thank you for your support! 

Personal Development Books:

Books on Shopping Psychology & Ethics:

Gray Hair Transition Books

Style-Related Books:

Online Courses / Programs:

Living with Ease:  The Mindful Way to Dissolve StressLiving with Ease E-Course – Do you feel frayed, frazzled, or fried far too often?  This program from Sandra Pawula of “Always Well Within” is a complete road map to dispel stress and prevent it from overpowering you again.  The self-study format allows you to start anytime and move at your own stress-free pace, without the pressure of daily e-mails or group participation.  You will receive 30 carefully crafted lessons (more than 100 pages) in one, easy to open PDF file.  You’ll be able to download the course instantly after payment.


Dress With Less MicrocourseProject333 button – If you’re interested in doing the Project 333 minimalist fashion challenge, this course includes all you need to get started!  The course is a week long and includes 9 PDF worksheets, as well as playlists to inspire you while you’re sorting through your closet.  You’ll also be given access to a private Facebook group, where you’ll find lots of people ready to answer your questions and cheer you on.  I took this course prior to starting Project 333 and found it very informative, helpful, and supportive.  I highly recommend it!


My Year Without Clothes Shopping

Shop Your Wardrobe – Former shopaholic Jill Chivers has created two online programs for compulsive shoppers. Her “6 Week Mini-Course(delivered via two email lessons per week) gets you started on improving your relationship to shopping. Her premium program, “My Year Without Clothes Shopping,” is a comprehensive full-year course with monthly themes that touch upon all of the key issues related to compulsive shopping.  I took both courses myself and wholeheartedly recommend them!

One thought on “Resources

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.