Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

Happy New Year! I hope that 2020 is off to a great start for all of you. Before I dive into new posts and topics for this year, I’d like to take some time to reflect upon what happened with Full Life Reflections in 2019. I think it’s beneficial to periodically take a step back …

Continue reading

As you may remember, I decided to do a capsule wardrobe challenge during the last two months of 2018. My reason for doing this was to shift my focus away from what’s in the stores and toward what I have in my closet. I wanted to better understand what was and wasn’t working for me …

Continue reading

In my last post, I began a two part series (or maybe more…) on depression and anxiety and what we can do to experience a greater level of happiness and peace in our lives. I’m grateful to all those who responded to that post, either directly on the blog or via email. I continue to …

Continue reading

I hope my American readers enjoyed a happy Thanksgiving Day holiday yesterday. As I write this, it’s Black Friday and instead of battling the crowds in search of “amazing deals,” I’m at home writing a blog post. This is a much better use of my time and energy, especially in light of some of my …

Continue reading

At the beginning of April, I took on a wardrobe challenge to help me better understand what an “essential wardrobe” is for me and how I can reach that desired goal. My April 6th post outlines the specifics of the challenge, which I completed this week, but here’s a brief synopsis: My challenge was a …

Continue reading