Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

Just over seven months ago, the novel coronavirus (SARS-CoV2) was declared a global pandemic. A few days later, the governor of my state (California) issued a “shelter in place” order that still remains in effect today. People are now getting out and about more often and more businesses are open, but the virus case count, …

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Late last year, I wrote an essay in which I revealed my longtime – and ongoing – struggles with depression and anxiety. In concluding that post, I asked for suggestions from readers about how to stay sane in the midst of chaos and how to experience more happiness, peace, and fulfillment on a daily basis. …

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