Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

So much has changed since the last time I posted here. It’s been less than three weeks, yet it feels like months have gone by. In seemingly the blink of an eye, the whole world is now in crisis. Many of us are mostly confined to our homes and when we do venture out, we’re …

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Happy New Year! I hope that 2020 is off to a great start for all of you. Before I dive into new posts and topics for this year, I’d like to take some time to reflect upon what happened with Full Life Reflections in 2019. I think it’s beneficial to periodically take a step back …

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In a comment on my last post, a reader reminded me that there are only a little over two months left in the decade. Since I’ve been blogging, I commonly reflect on the end of each year, but I don’t think I’ve ever formally looked back on a decade as it drew to a close. …

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I’ve been thinking a lot lately about the intersection of connection, technology, and freedom. These thoughts dovetail nicely with many of the themes in Cal Newport’s book, Digital Minimalism, which I wrote about back in June when exploring the important issue of solitude. In today’s essay, I share some more of Newport’s ideas, along with …

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I’m currently reading Digital Minimalism, by Cal Newport. Even though I have only read a third of this book thus far, I highly recommend it. I have experienced a number of “aha moments” and powerful insights, some of which I may share here as I process them and apply them to my life. We’ll start …

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