Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

Although we’re now over two weeks into January, it’s still not too late to debrief last year and learn some valuable lessons to carry forward into 2018. In today’s post, I share some resources for how to do this, as well as provide a glimpse into my own yearly review process and what I learned …

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You’re probably familiar with the expression, “my past came back to haunt me,” and you likely have some personal examples related to this phrase. While it is always good to live in the present and embrace “the power of now,” do we ever fully escape our pasts? Can we truly be free of our mistakes and poor behavior of years gone by?

This post will focus on our so-called “sins of the past” and how they affect our lives in the present time. I will relate personal examples pertaining to my past relationships and physical health, and do my best to provide useful insights and suggestions for letting go of regrets and repercussions from the past.

“We cannot all do great things, but we can do small things with great love.” – Mother Teresa

I have always wanted to make a difference in the world. Over the years, my vision for how I would do this has shifted, but I have maintained my desire to help others. Lately, I have questioned how much of a contribution I’ve been making and have increasingly felt that what I do is not good enough. A recent experience vividly illustrated the powerful truth in Mother Teresa’s simple quote. The focus of this week’s post is on that experience, what it taught me, and how I will proceed in life based upon what I learned.

“God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference.”

The passage above is called the Serenity Prayer. It is used frequently in Alcoholics Anonymous and other 12-step recovery programs. It is simple yet extremely powerful. I believe that if one fully embraces and lives in tune with the words of this prayer, he or she will live a much more peaceful and happy life.

I dedicate this week’s post to the discussion of the Serenity Prayer, as I feel it is integral to my healing project and the healing of all those who have things in their lives they wish weren’t “so.” That pretty much describes all of us, now doesn’t it?

NOTE:  This post was originally published on my previous blog, The Healing Project.  It’s hard to believe, but it has been 6 months since I started “The Healing Project.” My first post was made on February 3, 2010, and outlined my quest to heal my health and my life over the course of one year. …

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