Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

Late last year, I wrote an essay in which I revealed my longtime – and ongoing – struggles with depression and anxiety. In concluding that post, I asked for suggestions from readers about how to stay sane in the midst of chaos and how to experience more happiness, peace, and fulfillment on a daily basis. …

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NOTE:  This post was originally published on my previous blog, The Healing Project.  This coming Sunday, August 8th, is my birthday.  I will turn 44, which officially places me in my mid-forties.   There’s no denying it at this point; I’m now “middle-aged.”  I don’t like the imagery evoked by that term, but I know intuitively …

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