Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

Since we’re fast approaching the end of the year, I’m taking a closer look at the additional ways my 2018 theme, “essential,” can impact all of the areas of my life before I select my next focus. Since my wardrobe has long been an area of concern and difficulty (see over four years of posts …

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In my last post, I wrote about applying the “Goldilocks Principle” to our wardrobes to help us reach the “just right” point in terms of how many clothes we have and how well they suit our lives. I suggested four exercises to facilitate that process, one of which I called the “Plate Exercise.” This exercise …

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Last month, I wrote about applying the “Goldilocks Principle” to your life and I introduced three exercises you can use to help you determine which areas are either over-represented or under-represented in terms of your time and attention. I shared my personal lists of things I’d like to either increase (sleep, reading books, eating vegetables, …

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