Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

In my last post, I wrote about applying the “Goldilocks Principle” to our wardrobes to help us reach the “just right” point in terms of how many clothes we have and how well they suit our lives. I suggested four exercises to facilitate that process, one of which I called the “Plate Exercise.” This exercise …

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Last month, I wrote about applying the “Goldilocks Principle” to your life and I introduced three exercises you can use to help you determine which areas are either over-represented or under-represented in terms of your time and attention. I shared my personal lists of things I’d like to either increase (sleep, reading books, eating vegetables, …

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