Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

Late last year, I wrote an essay in which I revealed my longtime – and ongoing – struggles with depression and anxiety. In concluding that post, I asked for suggestions from readers about how to stay sane in the midst of chaos and how to experience more happiness, peace, and fulfillment on a daily basis. …

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Last month, I wrote about my ongoing challenge with negative body image and shared some helpful tips on this subject from my online friends. Since I received so much helpful advice for improving a poor body concept and didn’t want the post to get too long, I decided to break it into two installments. Today’s …

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Two weeks ago, I accidentally re-published an old post I was editing as part of back-end enhancements I’ve been doing on Full Life Reflections. Some of you may have received this post – titled “How is Your Body Image?” – and wondered about it, especially if you noticed that it dated way back to August …

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