Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

In my last post, I introduced my 2021 theme, “less.” I shared my reasons for selecting this theme and highlighted how it’s already helping my husband and me to declutter our home. Last week, we completed “The 30-Day Minimalism Game,” created by The Minimalists, which enabled us to purge over 500 of our extraneous possessions. …

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Happy New Year, everyone! After the very challenging year that was 2020, I hope that this year will bring hope, healing, growth, and new possibilities for all of us. Before I dive into the new blog content that I have in mind for 2021, I want to take some time to reflect back on my …

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So much has changed since the last time I posted here. It’s been less than three weeks, yet it feels like months have gone by. In seemingly the blink of an eye, the whole world is now in crisis. Many of us are mostly confined to our homes and when we do venture out, we’re …

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As I mentioned in my last post, I’m not happy with how infrequently I have been posting on this blog in recent months. I’ve wracked my brain for a long time to try to figure out what has stood in my way of blogging more regularly. It’s not that I don’t have anything to write …

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This post is the final installment of a three-part series. In the first part, I wrote about my longtime struggles with anxiety and depression. The second part highlighted nine practices I’ve found that are helping me to better cope with these issues. This third installment includes tips from readers for what has been helpful to …

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