Full Life Reflections

Striving for happiness, peace, and fulfillment in a chaotic world

As you may remember, I decided to do a capsule wardrobe challenge during the last two months of 2018. My reason for doing this was to shift my focus away from what’s in the stores and toward what I have in my closet. I wanted to better understand what was and wasn’t working for me …

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In my last post, I began a two part series (or maybe more…) on depression and anxiety and what we can do to experience a greater level of happiness and peace in our lives. I’m grateful to all those who responded to that post, either directly on the blog or via email. I continue to …

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I hope my American readers enjoyed a happy Thanksgiving Day holiday yesterday. As I write this, it’s Black Friday and instead of battling the crowds in search of “amazing deals,” I’m at home writing a blog post. This is a much better use of my time and energy, especially in light of some of my …

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